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5D Mystery School Blog

Knowledge of Self

Posted by Jeffrey Lewis on

How often do you monitor inside? Is your body a stranger to you? Do you cleanse often? Do you meditate often? These are vital questions to ask yourself. Do you use the bathroom enough? If you are only making one bowel movement a day, reassess. In my work, I notice that people don't know themselves. Do you know yourself? Your body can be your best friend if you make it a priority. There are several ways to know yourself better. One way to let your light shine brighter is by meditation. Spend some time alone. Solitude will often bring about...

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Autumn Is Here! Time To Cleanse!

Posted by Jeffrey Lewis on

The end goal is to give all of your organs attention

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Fasting

Posted by Jeffrey Lewis on

Remember to start small, its a marathon, not a race.

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What Are Your Health Goals?

Posted by Jeffrey Lewis on

What are your health goals? Do you have goals for your health? In life when you are choosing to go down a certain path that aligns with you, you write down goals. Oftentimes, we miss out on using goals when working on our health. If you are overweight, work on a plan to lose weight. If your organs need cleansing, it is best to cleanse one organ at a time. However, if you have no health goals, it is easy to lose focus on taking care of your body. When is the last time you detoxed your liver or kidney? If...

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Write Down Your Dreams

Posted by Jeffrey Lewis on

Let's make this short and to the point. You need to write down your dreams if you want to get better at dream recall. Messages come to you in your dreams. These messages that come to you in your dream are divine and should not be ignored. If you want to get better at dreaming recalling going to sleep at a good time is the first step.  Another factor in the practice of good sleep is being comfortable. Make your bedding comfortable. If you are having a hard time falling asleep, Astral Pack will take care of that. Astral Pack helps you sleep...

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