Organic Chia Seeds are a great source of fiber. Chia seeds are known to aid in digestion and help with bowel movements. Chia seeds are also a good source of antioxidants and protein; to top it off Chia Seeds contain a high Omega 3 source and many more nutrients.
1 oz serving
1. Take half to a full teaspoon per 16 oz glass of beverage and pour.
2. Let the Chia Seeds soak for up to five minutes or until gel-like texture.
3. Drink. Enjoy!
Organic Chia Seeds