This program is tailored for the individual. We start with the basics and move forward based on your overall goals. No matter how much you weigh, we can hit your goal. The time of your counseling depends on you, you're charged per 30 days. Personal fitness is a passion of mine and combined with herbalism, it provides me with the knowledge to help others achieve their body goals. No goal is too big to accomplish. I am a fair teacher but will not put up with slack. Don't be afraid to reach out and ask any questions that you may have.